Cramps

fast bass riffs give me hand cramps ( right hand ) . What i do wrong ??

Have you seen Dman's video on stretching & warm-up exercises?

If not, I'd advice watching it and trying to do the exercises before you play bass, only takes a minute or two and can really help against cramp

Yes i saw it but a dont do it before each playing. maybe this is problem

Thats why I created it!

Do the exercises, and take it easy. Take a few days off, and go back and it should be ok.

If it isn't, see a doctor. Don't try and persevere through the pain. It doesn't work like that...

Dude listen to the Dman, Think of yourself as athelte, if you dont warm up properly you wont last the game, No song is worth doing damage which could have been prevented with a few minutes of stretching.

Yes I ll try it

Take a lookie at this, Flea says so!!!, So it mys be done!!!

http://www.youtube.com/user/FleabassMusic#p/u